The best exercise programs are incentive based. Keep the rewards simple. “Avoid being eaten today” is good start.
Happy Birthday to:
Beth Petersen
Mary Whitwell
A smile is not simply the raising of the corners of the lips. Some folks smile with their lips turned down. A smile starts in the mind. Plenty of folks raise their lip corners out of practice. A genuine smile is contagious.
Happy Birthday to:
The Sun. Today is as good a day to celebrate as any. Even if the sun turns out to be shy.